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Fitness Center Services
Facilities
Lockers, showers, and restrooms.
Exercise Equipment
- Aerobic Equipment including:
- PreCor Treadmills
- PreCor Ellipticals
- PreCor Recumbent Bikes
- Cybex Resistance Machines with better adjustment capabilities.
- Smith Machine with free weight equipment.
- Cable Cross Over equipment with multiple options in one unit.
Personal Trainers
Personal trainers are on staff at all times for assistance. Personal Trainer packages are available to purchase. Ask a staff member for more information on purchasing a package and pricing.
Free Fitness Assessments
Consultations that provide baseline measurements of:
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Body Composition
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Muscular Endurance
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Aerobic Capacity
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Flexibility