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Wellness Week

floating flower with SGA & OYI logos
OCTOBER 30 - NOVEMBER 2, 2023

Plug in to a 15+ event WELLNESS WEEK!

Zumba | Petting Zoo | Yoga
Financial Tips | Bike Rides
Halloween Fun | Refreshments
and MORE!

All events will be held at Delgado Community College’s City Park Campus.

Events are subject to change

Monday, October 30
  • 12 noon - 1 p.m. | Financial Wellness Seminar FREE lunch for participants!  - Dolphin Den, Student Life Center 
  • 12 noon - 2 p.m. | Petting Zoo - Destress with animals -outside behind Building 1
  • 2 PM Blue Bikes - afternoon bike ride - Meet at the bike station in the Building 10 parking lot. All riders will need to download the Blue Bikes Nola app and set up a free account before the ride starts. 
Tuesday, October 31
  • 12 noon - 2 p.m. | SGA Halloween festivities, pumpkin decorating, health services, mocktails - Outside the  Student Life Center (*while supplies last)
  • 11:00 a.m - 11:30 a.m. | Zumba - Behind Building 1
  • 11:45 a.m.- 12:15 p.m. | Zumba - Behind Building 1
  • 11 a.m. - 12 noon | Tours of the Delgado Fitness Center - Building 1
Wednesday, November 1
  • 11 a.m. - 2 p.m. | Wellness Fair – FREE FOOD, health screenings, stress relieving activities, giveaways - Student Life Center
  • 11 a.m. - 2 p.m. | FREE Snowballs - Outside the Student Life Center
  • 11 a.m. - 2 p.m. | FREE Chair & Shiatsu Massages -  Student Life Center
  • 12:15 p.m. | Tai Chi – Ochsner Center for Nursing and Allied Health

  • 12:30pm – 1:30pm. | Financial Wellness GNO credit union Dolphin Den from

The Higher Ed EAP Emotional Intelligence workshop session 10 a.m. – 10:45 a.m. via Zoom  Meeting ID: 827 2093 8621   Passcode: 332486

Session will cover the definition of emotional intelligence, why it is so important, misconceptions, and the five emotional intelligence competencies: self-awareness, empathy, social skills, self-regulation, and motivation. Case Studies and Strategies will be reviewed to increase skills.

Thursday, November 2
  • 11 a.m. - 2 p.m. | National Guard - Physical fitness activity - Outside the Student Life Center
  • 11 a.m. - 12 noon | Tours of the Delgado Fitness Center - Building 1
  • 12 noon - 1 p.m. | Lunch and Learn - Bike Maintenance Workshop preesnted by Bike Easy - Dolphin Den, Student Life Center -FREE  LUNCH provided by OYI
  • 2:00 p.m. | Yoga – 30-minute sessions - Behind Building 1 *bring your mat
  • 2:45 p.m. | Yoga – 30-minute sessions - Behind Building 1 *bring your mat